by Eiran Trethowan | Apr 3, 2019
I attended the last 9 week meditation classes held by Eiran, not only did the classes teach me how to meditate they were also very informative with lots of information based on meditation and also mindfulness! It was great to set aside one time a week for myself in...
by Eiran Trethowan | Apr 3, 2019
I loved this class! As an absolute novice at meditation, I found that the buildup from guided meditations to unguided meditations really scaffolded me in being able to take these new skills home to use. The classes also catered really well to my partner who had...
